Weigh In record (no journal entry) for 10 June 2022
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139.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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632 kcal
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Fat: 21.48g | Prot: 20.26g | Carb: 88.81g.
Breakfast: Cappuccino, Pão com Ovo. Lunch: Carrefour Rosca de Coco. more...
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losing 4.6 lb a week
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thaisalanamachado's weight history
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