Weigh In record (no journal entry) for 09 June 2022
|
226.2 lb
Lost so far: 0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
1136 kcal
|
Fat: 72.56g | Prot: 52.66g | Carb: 72.96g.
Breakfast: Окей Салат Греческий. Lunch: Окей Котлета Домашняя, Кабачки Жареные, Магнит Томаты Свежие, Огурец (с Кожурой), Брест Литовск Сыр Финский 45%. Dinner: Красные Помидоры, Банан, Окей Котлета Домашняя. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akswsw's weight history
|