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☺️
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222.4 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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543 kcal
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Fat: 10.87g | Prot: 36.59g | Carb: 73.73g.
Breakfast: IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon, BioBio Mandeldrink Ungesüßt. Lunch: Hengstenberg Balsamico Bianco, Le Phare Du Cap Bon Harissa De La Tunisie, Süßkartoffel, Rote Paprika, Cocktailtomaten, Gurke (Geschält), Edeka Romanasalat. more...
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losing 5.4 lb a week
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