Weigh In record (no journal entry) for 08 June 2022
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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542 kcal
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Fat: 26.88g | Prot: 29.51g | Carb: 45.71g.
Breakfast: Mamão Formosa, Sementes Chia Secas, Pão Francês, Scala Queijo Colonial, Ovo Frito sem Gordura. Snacks/Other: Scala Queijo Colonial, Ovo Frito sem Gordura. more...
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gaining 0.3 lb a week
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Cris Bordin's weight history
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