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Wäre ja langweilig, wenn's nur runter gehen würde 🤫😝
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224.0 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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2048 kcal
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Fat: 41.62g | Prot: 233.96g | Carb: 212.50g.
Breakfast: IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon, BioBio Mandeldrink Ungesüßt. Lunch: Milbona Skyr Pur, Zwiebeln, Rote Paprika, Gurke (Geschält), Vollkorn-Spaghetti (Gekocht). Dinner: Harzinger Minis mit Edelschimmel, Milbona Skyr Pur, Vollkorn-Spaghetti (Gekocht). Snacks/Other: IronMaxx Protein Bar Brownie Schoko Crisp, Weider Yippie! Cookies-Double Choc (45g), Weider Yippie! Fruits Lime Tarte. more...
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gaining 4.6 lb a week
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 Comments
07 Jun 22 by member: soku75
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Eben🤪...Auf und nieder immer wieder🤣
07 Jun 22 by member: Puppi Popcorn
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