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thaisalanamachado
Journal
03 Jun 22
thaisalanamachado's Journal, 03 June 2022
thaisalanamachado's Profile
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Weigh In record (no journal entry) for 03 June 2022
142.2 lb
Lost so far:
0 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2022:
771 kcal
Fat: 44.71g | Prot: 20.76g | Carb: 79.70g.
Breakfast:
Caqui.
Lunch:
Abacate.
Dinner:
Dori Amendoim tipo Japonês , Pancetta.
more...
1910 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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