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keep those low numbers coming, baby 🍊🧡
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228.4 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1428 kcal
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Fat: 69.73g | Prot: 115.35g | Carb: 103.94g.
Breakfast: Innocent Smoothie Mango & Maracuja. Lunch: Alnatura Bio Räuchertofu, Avocado. Snacks/Other: WellMix 33% Protein Salted Caramel, WellMix Protein Riegel Lemon Cheesecake , Ener Bio Veggie Snack mit Hanf, WellMix 33% Protein Double Choc. more...
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losing 4.6 lb a week
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