Weigh In record (no journal entry) for 31 May 2022
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198.6 lb
Lost so far: 20.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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777 kcal
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Fat: 24.96g | Prot: 70.78g | Carb: 73.60g.
Breakfast: Черешня. Lunch: Курица Вареная, Bonduelle Мексиканская Смесь. Dinner: O'Zera Шоколад Горький, Черешня, Bonduelle Мексиканская Смесь, Курица Вареная. more...
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losing 6.2 lb a week
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