Weigh In record (no journal entry) for 29 May 2022
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135.1 lb
Lost so far: 98.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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856 kcal
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Fat: 26.95g | Prot: 46.27g | Carb: 106.95g.
Breakfast: Barinoff Нектар из Манго с Мякотью, Густияр Сгущёнка Какао, Novus Сырники. Lunch: Лама Хлеб с Семенами Подсолнечника, Сыр Гауда, Мясная История Ветчина из Цельного Окорока. Dinner: Nestle Кит Кат (46г). more...
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losing 0.8 lb a week
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