Weigh In record (no journal entry) for 24 May 2022
|
191.1 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
203 kcal
|
Fat: 5.71g | Prot: 10.49g | Carb: 27.42g.
Breakfast: Nestlé Requeijão Light, Nutrella Pão Integral 14 Grãos, Café com Açúcar. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Jocimara.Barcelos's weight history
|