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wldwds
Journal
23 May 22
wldwds's Journal, 23 May 2022
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Weigh In record (no journal entry) for 23 May 2022
167.2 lb
Lost so far:
66.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2022:
60 kcal
Fat: 0.00g | Prot: 11.00g | Carb: 5.00g.
Breakfast:
Chobani Zero Sugar Vanilla Yogurt (Container).
more...
1851 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 0.5 lb a week
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