Weigh In record (no journal entry) for 23 May 2022
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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208 kcal
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Fat: 5.51g | Prot: 4.62g | Carb: 35.11g.
Breakfast: Pullman Pão de Forma, Café, Mamão Papaia. Lunch: Nestlé Nesfit Laranja & Cenoura. more...
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gaining 4.6 lb a week
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