Weigh In record (no journal entry) for 23 May 2022
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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526 kcal
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Fat: 27.97g | Prot: 15.10g | Carb: 53.14g.
Breakfast: Dennree Leinsaat, Kölln Haferflocken, Leinöl, Mevgal Original Griechischer Ziegenjoghurt, Von Hier Schafsjoghurt, Real Quality Rhabarberkompott, Blaubeeren. more...
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losing 1.0 lb a week
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AnnaKinkade2022's weight history
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