Weigh In record (no journal entry) for 15 May 2022
|
149.0 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1248 kcal
|
Fat: 69.01g | Prot: 73.96g | Carb: 70.16g.
Breakfast: Borna Свежие Финики, Савушкин Продукт Творог Мягкий 5%, Помидоры, Яйцо Куриное. Lunch: Фундук Фундук, Fish House Тунец в Собственном Соку, Nutiva Кокосовое Масло, Морозко Green Овощные Котлеты. Snacks/Other: Фундук Фундук. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Rubi@'s weight history
|