Weigh In record (no journal entry) for 05 May 2022
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157.9 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1484 kcal
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Fat: 48.03g | Prot: 100.65g | Carb: 171.30g.
Breakfast: Alnatura Bio Maiswaffeln Natur, Hofmaier Lachsschinken, Netto Proteinstar Eiweißbrötchen . Lunch: K-Classic Alaska-Seelachsfilet, Tomaten, Brokkoli, Champignons, Lauch. Snacks/Other: Duplo White , Deluxe Orangen Trüffel, Maxi Nutrition Protein Nut Bar White Peanut Caramel, Halloren Kugeln Classic, Apfel, Orangen. more...
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gaining 4.6 lb a week
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