Weigh In record (no journal entry) for 03 May 2022
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132.3 lb
Lost so far: 4.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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908 kcal
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Fat: 51.76g | Prot: 32.88g | Carb: 80.43g.
Lunch: Bacon (Curado, Frito, Cozido), Pepino (Descascado), Tomates. Dinner: Perdigão Lasanha à Bolonhesa . Snacks/Other: Creme Chantilly, Milk Shake. more...
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losing 0.1 lb a week
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Atileide Novaes's weight history
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