Sara7200's Journal, 02 May 2022

117.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 39.43g | Prot: 97.99g | Carb: 274.81g.   Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Malt-O-Meal Cinnamon Toasters, Pineapple, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Chobani Less Sugar Greek Yogurt Fino Lemon, Reese's Reese's Puffs Cereal, Great Value Low Fat Small Curd Cottage Cheese, Pineapple, Malt-O-Meal Cinnamon Toasters, Pure Protein Chocolate Peanut Butter High Protein Bar, Michigan Apples Jonathan Apple. more...

1601 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...