Weigh In record (no journal entry) for 29 April 2022
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144.8 lb
Lost so far: 88.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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781 kcal
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Fat: 42.20g | Prot: 23.99g | Carb: 71.95g.
Breakfast: Вареное Яйцо, Аскопром Аскорбинка с Глюкозой, Метрополь Пирожное Картошка 1 шт, Рот Фронт Птичье Молоко, Горячая Штучка Чебупицца Курочка по-Итальянски. more...
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gaining 0.8 lb a week
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