Weigh In record (no journal entry) for 27 April 2022
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118.4 lb
Lost so far: 22.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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715 kcal
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Fat: 11.00g | Prot: 72.89g | Carb: 78.60g.
Breakfast: Кофе с Молоком, Моя Цена Сгущёнка с Сахаром, Сырники. Lunch: Рис по-Азиатски. more...
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losing 4.6 lb a week
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..*Alina*..'s weight history
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