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nicht so schlimm wie erwartet 😅
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129.0 lb
Lost so far: 37.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1556 kcal
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Fat: 79.77g | Prot: 134.21g | Carb: 75.69g.
Breakfast: J Topped breakfast bowl. Lunch: Frankonia No Sugar Added Snack 'N' Share, Mein Veggie Tag Veggie Bratwurst , Edeka Gute Laune Brötchen, Edeka Regensburger Bratwurst, Hela Tomaten Ketchup ohne Zuckerzusatz. Dinner: Dulano Geflügel-Mortadella (10g), Dulano Salami Sticks Classic, Gut & Günstig Bacon Streifen, Landjunker Hähnchenbrustfilet , Barilla Pesto Rosso, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
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gaining 3.1 lb a week
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 Comments
na also, dann kannst ja mit einem lächeln in die neu Woche durchstarten
25 Apr 22 by member: Rockabilly_Hilbi
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