Weigh In record (no journal entry) for 18 April 2022
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192.0 lb
Lost so far: 0.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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867 kcal
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Fat: 20.92g | Prot: 70.82g | Carb: 95.19g.
Dinner: Fresh Lime Juice, Broccoli , Waitrose Tomato Salsa, Sainsbury's Red Onions, Yeo Valley Fat Free Greek Yoghurt, Tesco Tagliatelle, Chicken Breast. Snacks/Other: Asda Mocha Sachet. more...
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losing 0.4 lb a week
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katxxxxx's weight history
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