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0.1 loss
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152.9 lb
Lost so far: 30.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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2198 kcal
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Fat: 108.60g | Prot: 59.35g | Carb: 260.87g.
Breakfast: Harmless Harvest Organic Coconut Water, Ginger , Fresh Lemon Juice. Lunch: Rolo Candy, Snickers Snickers Bar (Miniatures), See's Candies Assorted Chocolate Box, York Peppermint Patties (Snack Size), Hershey's Kit Kat Minis, Miss Vickie's Sea Salt & Vinegar Potato Chips, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Dinner: Charoset, Kroger Kosher Dill Pickle Spears, Heinz Tomato Ketchup, Reber Mozart Kugel, Osem Israeli Matzah, Manischewitz Matzo Ball Chicken Soup. Snacks/Other: Duncan Hines Apple Cinnamon Muffins, Blue Diamond Almond Breeze Vanilla Milk, Rolo Candy, Passover Macaroons, Trader Joe's Dark Chocolate Baton 72%. more...
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2359 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Standing - 9 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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