Mina Chen .'s Journal, 18 April 2022

體重53.4→52.1
體脂30.2→30.8
內脂4→4
體重下降，體脂肪上升
不過家庭式體脂機不知道準確率多少
體脂上升應該算是胖了吧

114.9 lb Lost so far: 17.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 April 2022:

1301 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.9 lb a week


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Mina Chen .'s weight history