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9,51% de grasa.
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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2057 kcal
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Fat: 90.36g | Prot: 140.49g | Carb: 165.39g.
Breakfast: Lidl Frutas del Bosque Congeladas, Kefir, Ultimate Stack Creatina. Lunch: Roncero Queso Semicurado, Merluza, Nuez, Patata Cruda, Milbona Yogur Natural, Miel. Dinner: Arroz Blanco (Grano Largo), Ensalada típica, Tortilla Francesa, Kefir. more...
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losing 0.2 lb a week
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