Weigh In record (no journal entry) for 11 April 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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694 kcal
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Fat: 19.84g | Prot: 32.09g | Carb: 99.14g.
Lunch: Faixa Azul Queijo tipo Brie, President Queijo Mussarela, Camil Feijão Preto Cozido , Galo Macarrão Cozido, Banana, Bauducco Fermentação Natural Pão Integral. more...
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losing 0.2 lb a week
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