Weigh In record (no journal entry) for 11 April 2022
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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1419 kcal
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Fat: 78.99g | Prot: 77.30g | Carb: 99.34g.
Breakfast: Haşlanmış Yumurta, Bitkisel Çay, Sezar Salata, Asda Extra Special Maris Piper Creamy Mash. Dinner: Salata Sosu, Mevsim Salata, Asda Beef Mince, Old El Paso Soft Taco, Patates Püresi. more...
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1880 kcal
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Activities & Exercise:
Cardio - 11 minutes, Boxing - 22 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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