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體重53.2→53.4
體脂31.0→30.2
內脂4→4
體脂肪差好多，中間有一天瘋掉亂吃，沒想到
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117.7 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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230 kcal
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Fat: 8.77g | Prot: 16.33g | Carb: 24.07g.
Lunch: 玉米筍（更）, 雞蛋豆腐, 小黃瓜, 四季豆, 杏鲍菇, 青椒, 番茄. more...
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gaining 0.4 lb a week
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Mina Chen .'s weight history
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