Weigh In record (no journal entry) for 08 April 2022
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153.4 lb
Lost so far: 19.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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500 kcal
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Fat: 21.57g | Prot: 23.80g | Carb: 55.26g.
Breakfast: Itambé Requeijão Tradicional, Maracujá, Ovo, Wickbold Pão Integral, Manteiga (com Sal). Lunch: Jeito Caseiro Kibe. Snacks/Other: Banana, Paulista Iogurte Natural Desnatado. more...
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steady weight
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Mariaeduarda0909's weight history
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