Weigh In record (no journal entry) for 06 April 2022
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127.0 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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525 kcal
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Fat: 27.34g | Prot: 29.40g | Carb: 42.78g.
Breakfast: Café. Lunch: McDonald's Cheddar McMelt, Figos, Tomates Cereja. more...
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gaining 3.1 lb a week
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