Jori90's Journal, 06 April 2022

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Weigh In record (no journal entry) for 06 April 2022

136.5 lb Lost so far: 6.6 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:

408 kcal

Fat: 20.05g | Prot: 13.08g | Carb: 45.29g. Breakfast: Café. Lunch: Hortifruti Melancia. Dinner: Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: La Violetera Azeitonas Verdes. more...

1508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Jori90's Journal, 06 April 2022

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