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Thank God.
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227.7 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1011 kcal
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Fat: 47.40g | Prot: 97.57g | Carb: 39.66g.
Breakfast: WellMix Protein 90 Peanut Butter Cookie , Food For Future Bio Mandeldrink. Dinner: BioBio Räucher Tofu, Le Phare Du Cap Bon Harissa De La Tunisie, Wonnemeyer Hummus Kürbis, Harry Eiweißbrot. more...
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losing 30.9 lb a week
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