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15кг за 2 месяца!! попробую, но не обещаю)
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152.3 lb
Lost so far: 81.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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768 kcal
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Fat: 29.42g | Prot: 29.15g | Carb: 92.32g.
Breakfast: Плов с Курицей, Рот Фронт Птичье Молоко, Чай с Сахаром. Lunch: Сочник. more...
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losing 5.4 lb a week
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 Comments
как планируете сбросить ?
05 Apr 22 by member: Ann2929
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