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been tough few months 😪 back in the saddle
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280.9 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1178 kcal
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Fat: 49.53g | Prot: 42.79g | Carb: 141.07g.
Breakfast: Sainsbury's Crumpets, Butter , Philadelphia Cream Cheese, Tesco Medium Eggs, Aldi Malted Bloomer. Snacks/Other: Apples , Oranges . more...
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gaining 1.3 lb a week
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