Weigh In record (no journal entry) for 02 April 2022
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166.2 lb
Lost so far: 12.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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518 kcal
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Fat: 22.12g | Prot: 14.59g | Carb: 64.52g.
Breakfast: Обычные Блины. more...
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losing 9.3 lb a week
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