Weigh In record (no journal entry) for 29 March 2022
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181.7 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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709 kcal
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Fat: 29.65g | Prot: 49.53g | Carb: 58.95g.
Breakfast: Kaffee. Lunch: Striegistaler Zwerge Familien-Camembert, Roggenbrot. Dinner: Räucherschinken, Roggenbrot. Snacks/Other: Desira Fruchtquark . more...
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losing 0.3 lb a week
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schnorra's weight history
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