Weigh In record (no journal entry) for 28 March 2022
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141.3 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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154 kcal
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Fat: 1.88g | Prot: 3.05g | Carb: 26.67g.
Breakfast: Tao Kombucha Limão e Cúrcuma , Visconti Torrada Tradicional, Cafezinho, Vinagre (Cidra), Vinagre. more...
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gaining 0.2 lb a week
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