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Opsss
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167.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1658 kcal
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Fat: 61.76g | Prot: 66.46g | Carb: 211.05g.
Breakfast: Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal , President Manteiga sem Sal, Pão Italiano. Lunch: Montana Contra Filé, Galo Macarrão Espaguete 8. Dinner: Seven Boys Sequilhos Tradicional, Walmart Queijo Mussarela, Cenouras, Da Terrinha Tapioca, Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos. Snacks/Other: Granola, Vigor Iogurte Grego Tradicional, Abacaxi. more...
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1865 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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