Weigh In record (no journal entry) for 27 March 2022
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166.2 lb
Lost so far: 33.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1798 kcal
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Fat: 85.30g | Prot: 100.91g | Carb: 163.90g.
Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg. Dinner: Clementines , Cheese Pizza, California Pizza Kitchen Grilled Chicken Pizza, Uno Chicago Grill Buffalo Chicken Deep Dish Pizza. Snacks/Other: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Rice Cakes - White Cheddar, Apples , Brainberries Fresh Blueberries. more...
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losing 2.8 lb a week
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ObeseToBeast123's weight history
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