Weigh In record (no journal entry) for 26 March 2022
|
145.9 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
460 kcal
|
Fat: 23.35g | Prot: 21.64g | Carb: 39.45g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Жареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sleepir's weight history
|