Weigh In record (no journal entry) for 25 March 2022
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168.2 lb
Lost so far: 10.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1208 kcal
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Fat: 69.05g | Prot: 92.08g | Carb: 49.92g.
Breakfast: Чай с Молоком, Вятская Дымка Сметана 20%, ВкусВилл Сырники Творожные Без Сахара. Dinner: Лосось. Snacks/Other: Славянка Обыкновенное Чудо Сливочное (1), Карбонат. more...
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gaining 10.8 lb a week
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