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世界で一番浅いスクワット10分(547回)
世界で一番浅い背筋10分(318回)
脚が重く筋肉痛あり。
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151.7 lb
Lost so far: 4.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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はちまる's weight history
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