Eva羽彤's Journal, 14 March 2022

125.4 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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882 kcal

Fat: 28.06g | Prot: 44.60g | Carb: 111.52g.   Breakfast: 7-11 熱美式(大). Lunch: 水煮蛋. Dinner: 蓮霧, 7-11 削皮富士蘋果袋, 自助餐. Snacks/Other: 萬歲牌 無調味綜合果 (28克), 好媽媽 無添加水煮鮪魚罐頭, 田食原 紫心冰烤地瓜, 林鳳營 林鳳營希臘式優格, 藍莓. more...

2114 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...