Weigh In record (no journal entry) for 13 March 2022
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92.4 lb
Lost so far: 7.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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594 kcal
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Fat: 30.14g | Prot: 7.91g | Carb: 70.49g.
Breakfast: не Молоко Овсяное Шоколадное, Россия Щедрая Душа Шоколад Миндаль и Изюм. more...
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losing 1.5 lb a week
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°~shâbu~°'s weight history
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