leticiamayle's Journal, 12 March 2022

175.9 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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624 kcal

Fat: 23.84g | Prot: 35.21g | Carb: 66.78g.   Breakfast: Zero-Cal Adoçante Sucralose em Pó. Lunch: Da Colônia Mariola Doce de Banana, Feijão Preto Cozido, Carne, Suco de Abacaxi. Snacks/Other: Mandaká Queijo Colonial. more...

2530 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...