Weigh In record (no journal entry) for 12 March 2022
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104.7 lb
Lost so far: 24.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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779 kcal
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Fat: 31.51g | Prot: 37.14g | Carb: 87.58g.
Lunch: 葉家香 香脆辣椒 墨西哥口味, 飛牛牧場 牛乳片. Dinner: 貢丸, 洋蔥, 紅龍 無骨照燒雞腿排, 甜玉米, 白飯, 蔥蛋, 魷魚. more...
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losing 1.1 lb a week
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_chennia._'s weight history
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