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...oxana...
Journal
05 Mar 22
...oxana...'s Journal, 05 March 2022
...oxana...'s Profile
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Weigh In record (no journal entry) for 05 March 2022
140.7 lb
Lost so far:
11.7 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2022:
545 kcal
Fat: 41.27g | Prot: 8.79g | Carb: 33.55g.
Breakfast:
Kaffee mit Milch, Milfina Butter , Lidl Hass Avocado, Bäckerkrönung Mehrkornbrötchen.
more...
827 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
losing 2.3 lb a week
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...oxana...'s weight history
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