Weigh In record (no journal entry) for 01 March 2022
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1561 kcal
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Fat: 54.13g | Prot: 111.86g | Carb: 156.44g.
Breakfast: Кофе с Молоком, Творожная лепёшка. Dinner: Творожная лепёшка, Морковь по-Корейски, Рыбный пирог, Aptonia Iso Ready To Drink. Snacks/Other: Drive Cafe Шоколад Молочный. more...
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losing 1.4 lb a week
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..*Alina*..'s weight history
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