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MrGoodnight
Journal
17 Apr 11
MrGoodnight's Journal, 17 April 2011
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its so animal welfare orientated
204.6 lb
Lost so far:
15.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1198 kcal
Fat: 51.84g | Prot: 36.35g | Carb: 148.83g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Lunch:
Cheesecake, Butter (Salted), Toastie Thick White, Gouda Cheese.
Snacks/Other:
Digestive, Skimmed Milk.
more...
2261 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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