Eva羽彤's Journal, 26 February 2022

119.0 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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484 kcal

Fat: 22.37g | Prot: 31.31g | Carb: 40.20g.   Breakfast: Costco 科克蘭無調味綜合堅果, 萬歲牌 無調味綜合果. Snacks/Other: 好媽媽 無添加水煮鮪魚罐頭, 全家 冰烤蕃薯, 林鳳營 希臘式優格（無加糖）, 林鳳營 無加糖益生菌優酪乳, 中華 超嫩豆腐. more...

1646 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...