Weigh In record (no journal entry) for 25 February 2022
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170.0 lb
Lost so far: 58.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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235 kcal
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Fat: 7.04g | Prot: 11.63g | Carb: 32.50g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Newbread Pão de Forma 100% Integral. more...
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gaining 0.4 lb a week
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